Tag: Brain training

Four New Tools for Brain Workouts

How do you sharpen your thinking?

I’ve written already about how you can use auto-analytics to measure and improve the tasks you take on every day at work, but there’s another class of auto-analytics that help you improve at a more fundamental level. These tools strengthen the underlying brain and behavioral structures that support smarter thinking, decisions, and routines in any professional field.

Here are four new tools that I’ve spotted in my research. I use the term “DIY” because each option can be tested, and learning outcomes quantified, without the need for an outside instructor or expert.

Quantified Mind is a personal online cognitive testing platform based on psychometrics, the measurement of cognitive performance in areas like reaction time, executive function, and verbal learning. You take a battery of tests to see your current cognitive performance; then you introduce an intervention to understand whether it helps or hurts thinking. Interventions can include changes to daily routine or diet.

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