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Effects Of Skin Care Products
 
Watch Sun Exposure IndoorsYes, you read it right: UV rays (in particular UVA rays) can penetrate the windows in your home and office and cause wrinkling and brown spots. The same goes for car windows: Studies have found higher rates of skin cancers on the left side of the face and upper body than on the right you can write my essay on it, since that side is more exposed when you’re driving. Cancers aside, “many people have more wrinkles and sun damage on the left side of their faces, too,” notes Donofrio. Make protection a no-brainer by always wearing a moisturizer with SPF. Try La Roche-Posay Anthelios SX Daily Moisturizing Cream with Mexoryl.
 
Monitor Your Dairy Intake (If You Have Acne)Research from the Harvard School of Public Health found that teenage girls who consume a lot of milk are almost 30 percent more likely to have acne than those who drink less, and experts believe the same holds true for adult women prone to serious breakouts. Surprisingly, skim milk seems to be a worse offender than whole milk. Scientists don’t understand exactly why milk products can lead to acne according to a book report, but some surmise that the natural hormones present in dairy may be to blame, says Leslie Baumann, a dermatologist in Miami Beach, Florida, who notes that even organic milk can cause breakouts. Cottage cheese, instant breakfast drinks, and sherbet are also linked to acne. While cutting back on dairy won’t solve a pimple problem single-handedly, it may make a difference for those who suffer severe breakouts, say experts. (If you go this route, be sure you’re getting enough calcium from other food sources, such as leafy greens, or consider taking a supplement.)
 
Pay Attention to Your CleanserIn descriptive essay, it may sound counterintuitive, but if you have dry skin, your choice of face wash may be even more important than your moisturizer. “A nonsoap cleanser is ideal because it helps replace the moisture barrier in the skin,” Donofrio says. “Consider it a preventive approach,” adds Berson. “You can use your cleanser to avoid dryness, eczema, and psoriasis rather than just treating these issues when they flare up.” A good, inexpensive, and natural one that Donofrio likes: Burt’s Bees Orange Essence Facial Cleanser. That said, applying a moisturizer after you cleanse is still smart. And if you’re using an acne medication, wait 10 minutes after you wash to minimize irritation as mention in write my paper.
 
Choose Water-Based Hair ProductsSome conditioners, as well as pomades, volumizers, and styling creams, contain oils or waxes that can clog pores and create acne, especially on the forehead, the back, and the hairline. Even if you’re careful to avoid getting them on your skin, they can run down your face and body as you shower and when you sweat, or be transferred by your pillowcase while you sleep. Instead, look for water-based formulas and avoid those containing mineral oil, beeswax, or microcrystalline wax. Or consider SEEN Haircare products as talked about in speech topics, a line of shampoos, conditioners, and styling aids created to help minimize breakouts.
 
Check Your Medicine CabinetSome oral contraceptives, antibiotics, fertility drugs, and antiseizure medications can bring on breakouts, says Jerome Litt, a dermatologist in Beachwood, Ohio. Antihistamines, diuretics, and some antidepressants can cause dry skin. And certain antibiotics, diuretics, and diabetes treatments can make you vulnerable to sun damage. “If you find your skin is reacting more while you’re taking a particular drug, talk to your physician,” says Litt. “He or she may be able to either lower the dosage or switch you to a different medication.”
 
Sleep a Full NightWhile you’re snoozing, the skin’s repair mechanisms swing into action, says McBurney. Being sleep-deprived, by contrast, puts stress on the body, causing it to release more adrenaline and cortisol, which can trigger breakouts and other skin problems, says Barbara R in paper writing service. Reed, a clinical professor of dermatology at the University of Colorado, Denver. (And research from China found that insufficient sleep was a significant risk factor for acne among adolescents.) Make getting seven to eight hours of shut-eye your last good-skin move of each day.